Finding the right provider can take time. It’s okay to talk with a few people before choosing someone who feels like a good fit for you.
Psychology Today – Find a local therapist
An online directory to help you find licensed therapists, psychiatrists, and treatment providers in your area. You can filter by insurance, specialty (such as trauma, anxiety, or substance use), identity preferences, and types of therapy offered.
How to use:
- Filter by insurance, concerns, and preferences
- Enter your location (city or zip code)
- Review profiles and reach out to a few providers
Helpful tip:
Many therapists offer a free 10–15 minute consultation. This is a chance to see if they feel like a good fit before committing.
Questions you might ask:
- What is your approach to therapy?
- What client’s do you tend to work best with?
- Have you worked with concerns similar to mine?
- What does a typical session look like?
- How do you measure progress or goals in therapy?
- What are your fees and cancellation policies?
Website: https://www.psychologytoday.com
Open Path Psychotherapy Collective
A nonprofit network connecting individuals to affordable therapy with licensed clinicians offering reduced rates. Sessions typically range from $30–$70, making therapy more accessible for those without insurance or with limited financial resources.
Website: https://openpathcollective.org
All Souls Counseling Center
A community-based counseling center in Asheville offering individual, couples, and group therapy services. All Souls Counseling Center focuses on accessible, relationship-centered care, often including sliding-scale options to support affordability.
Website: https://allsoulscounseling.org
Homegrown Families (Asheville)
Homegrown Families offers childbirth education, birth and postpartum doula support, newborn care education, placenta services, and parent support groups for families in the Asheville area. Their work supports people through pregnancy, birth, postpartum, and early parenting with education, connection, and practical support.
Website: https://www.ashevillehomegrownfamilies.com/
They also maintain a separate Community Resources page with local referrals related to pregnancy, birth, postpartum care, breastfeeding, parenting, perinatal mental health, pediatric care, support groups, and other family-centered services. Click below to explore additional resources.
Community Resources Page: https://www.ashevillehomegrownfamilies.com/community-resources/
Pardee UNC Health Care
A nonprofit community hospital offering comprehensive medical, emergency, and behavioral health services in Henderson County. Pardee can serve as an entry point for both physical and mental health care needs.
Website: https://www.pardeehospital.org
AdventHealth Hendersonville
A nonprofit hospital providing medical and behavioral health services to Henderson County and surrounding communities. AdventHealth offers primary care, specialty care, and mental health support services.
Website: https://www.adventhealth.com/hospital/adventhealth-hendersonville
RHA Health Services
A statewide provider offering mental health, substance use, and intellectual and developmental disability services. RHA provides outpatient care, crisis services, and specialized programs across Western North Carolina.
Website: https://rhahealthservices.org